Audio Induction; Audio Affirmations;
No Subliminal Induction; No Subliminal Affirmations;
Music Ambience; Nature Ambience
Lay back and be guided into a pleasant state of deep relaxation through voice, the drowsy sounds of the sea, positive visualisation, affirmations, and dreamy musical ambience.
In this hypnotic state, you will be able to just let go, safely drift away, and get a great night's sleep.
For optimum results this program should be listened to in its entirety.
Even if you fall asleep during the program the desired positive results will still manifest.
This program does not contain any subliminal message elements.
The Sleep Well program contains voice, the drowsy sounds of the sea, positive visualisation, and dreamy musical ambience, and you will be guided through the session.
Listen to this program every day in a time and place where you can give it your full attention and have the freedom to thoroughly relax.
Never listen to this program while driving or operating a machine - it contains a potent relaxation technique that requires you to become deeply and completely relaxed.
Although this technique may be new to you, it is completely safe and natural.
If you are listening before sleeping (recommended), you will drift into a pleasant and restful sleep after the program ends.
Even if you fall asleep during the program, the powerful suggestions will still reach your subconscious mind, have a positive effect, and will manifest maximum results.
Listening to this program at any other time also induces a state of deep relaxation, from which you will return refreshed.
(Time +/- 45 Mins)
I can let go now... and relax into sleep... While I sleep... I am relaxed and at peace.... It is safe for me to leave all thoughts behind... and sleep soundly... I am free... and I am safe... I float effortlessly into a deep and restful sleep... Etc
You might like to try the "Sleep Well" Subliminal Program
Lay back, relax, let go, and through inaudible subliminal messages, soothing musical ambience, and the drowsy sounds of the sea, just drift into a good night's sleep
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