Audio Induction; Audio Affirmations;
No Subliminal Induction; No Subliminal Affirmations;
Music Ambience; Nature Ambience
This program (containing two inductions - initial and subsequent) will guide you into a pleasant state of deep relaxation through voice, the gentle sounds of the sea, positive visualisation, affirmations, and dreamy musical ambience.
In this hypnotic state, you will access, and reprogram, your subconscious mind to enable you to take control and overcome the tobacco habit.
For optimum results this program should be listened to in its entirety.
Even if you fall asleep during the program the desired positive results will still manifest.
This program does not contain any subliminal message elements.
Quit Smoking - Other Recommended Items
Quit Smoking - Aromatherapy Oil Blends
This is a straightforward and self-contained program that worked for me. For a long time, I have been trying to stop smoking, and I've tried it all, but I just couldn't give up that last fag. I listened to this program every night in bed and within a few weeks I was a non-smoker. Yes, I had cravings, but the program really helped me to deal with everything.
The Quit Smoking program contains voice, the gentle sounds of the sea, positive visualisation, and dreamy musical ambience, and you will be guided through the session.
Listen to the Initial Induction for three to four days before listening to the Subsequent Induction.
Listen to the program every day in a time and place where you can give it your full attention and have the freedom to thoroughly relax.
Never listen to this program while driving or operating a machine - it contains a potent relaxation technique that requires you to become deeply and completely relaxed.
Although this technique may be new to you, it is completely safe and natural.
If you are listening before sleeping (recommended), you will drift into a pleasant and restful sleep after the program ends.
Even if you fall asleep during the program, the powerful suggestions will still reach your subconscious mind, have a positive effect, and will manifest maximum results.
Listening to this program at any other time also induces a state of deep relaxation, from which you will return refreshed.
(Time +/- 45 Mins)
I was born... with the natural ability... to succeed in all that I do... and I am succeeding... now... in quitting smoking... I have made... a non-negotiable decision... to stop smoking... I have quit smoking... one day at a time... Every day I do not smoke... is a victory... that I am proud of... I am... now... a non-smoker... Etc...
You might like to try the Quit Smoking - Subliminal Program
Just lay back, relax, let go, and through inaudible subliminal messages, the balmy sounds of the sea, and soothing musical ambience, achieve the overcoming of your smoking habit.